| Monday, November 18, 2024 |
|
9:00 AM
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Strength/ Cardio (5/20) |
Denée Gallant Ramsay |
Main Location |
(15 spots left) |
|
|
9:00 AM
|
Strength/ Cardio (Online) (6/100) |
Denée Gallant Ramsay |
Virtual |
(94 spots left) |
|
|
4:15 PM
|
Teen Strength Training |
Kyle Bennington |
Main Location |
|
|
|
5:00 PM
|
Small Group Training (1/10) |
Kyle Bennington |
Main Location |
(9 spots left) |
|
|
6:00 PM
|
Strength Training (7/20) |
Kyle Bennington |
Main Location |
(13 spots left) |
|
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7:00 PM
|
Men's Strength Training |
Kyle Bennington |
Main Location |
|
|
| Tuesday, November 19, 2024 |
|
7:45 AM
|
Chair and Balance |
Michele Gallant |
Main Location |
|
|
|
9:00 AM
|
Mobility (7/10) |
Denée Gallant Ramsay |
Main Location |
(3 spots left) |
|
|
5:15 PM
|
Kids Kickboxing |
Matt Richard |
Main Location |
|
|
|
6:15 PM
|
Fundamentals Kickboxing (6/10) |
Matt Richard |
Main Location |
(4 spots left) |
|
| Wednesday, November 20, 2024 |
|
9:00 AM
|
Stability Ball (0/10) |
Denée Gallant Ramsay |
Main Location |
(10 spots left) |
|
|
9:00 AM
|
Stability Ball (Online) (6/100) |
Denée Gallant Ramsay |
Virtual |
(94 spots left) |
|
|
4:15 PM
|
Teen Strength Training |
Kyle Bennington |
Main Location |
|
|
|
5:00 PM
|
Small Group Training (1/10) |
Kyle Bennington |
Main Location |
(9 spots left) |
|
|
6:00 PM
|
Strength Training (5/20) |
Kyle Bennington |
Main Location |
(15 spots left) |
|
|
7:00 PM
|
Men's Strength Training |
Kyle Bennington |
Main Location |
|
|
| Thursday, November 21, 2024 |
|
7:45 AM
|
Chair and Balance |
Michele Gallant |
Main Location |
|
|
|
9:00 AM
|
Flow Strength and Stretch (0/20) |
Denise Matheson |
Main Location |
(20 spots left) |
|
|
5:15 PM
|
Kids Kickboxing |
Matt Richard |
Main Location |
|
|
|
6:15 PM
|
Fundamentals Kickboxing (2/10) |
Matt Richard |
Main Location |
(8 spots left) |
|
| Friday, November 22, 2024 |
|
9:00 AM
|
Weights and Bands (3/100) |
Denée Gallant Ramsay |
Virtual |
(97 spots left) |
|
|
9:00 AM
|
Weights and Bands (0/10) |
Denée Gallant Ramsay |
Main Location |
(10 spots left) |
|
|
5:00 PM
|
Small Group Training (0/10) |
Kyle Bennington |
Main Location |
(10 spots left) |
|
| Saturday, November 23, 2024 |
|
9:00 AM
|
HITT (0/10) |
Kyle Bennington |
Main Location |
(10 spots left) |
|
|
10:15 AM
|
Kids Kickboxing |
Matt Richard |
Main Location |
|
|